Same method, four situations
One method. Read the labs, then build the plan.
The through-line isn’t sport — it’s physiological demand. An athlete in heavy training, a body six weeks out from surgery, and someone whose condition changes what they absorb all share one thing: a requirement a generic plan doesn’t meet. Sports is the most visible version of that, not the only one.
For athletes
Performance
Fuel that matches the demand.
- Targets per kilogram and per training block, built from bloodwork
- The markers that matter to the sport, reviewed each block
- The plan follows what the results show
Surgery & injury
Recovery
Healing has nutritional requirements.
- Support through the surgical and rehabilitation window
- Protein and micronutrient demand rise as appetite drops
- No referral needed; coordinates with your team
Living with a condition
Clinical support
Works alongside your care team.
- Medical nutrition therapy built on assessment and labs
- For GI, autoimmune, thyroid, iron, and metabolic conditions
- Alongside your medical care, never in place of it
No diagnosis needed
Foundations
Start with what your bloodwork says.
- For people who aren’t athletes and don’t have a diagnosis
- Laboratory work, family history, and how you actually live
- A plan you can hold — adequacy, never shrinking
No referral needed for any service. This is a self-pay practice; a superbill is available on request for possible out-of-network reimbursement. Every service line starts with the same assessment, and it is credited toward your first month if you continue.
Not sure where you fit?
Start with an assessment.
Every line begins the same way — with the labs. Book your initial nutrition assessment and we’ll build from what the results show.